It is a Beautiful and Simple Life

It is a Beautiful and Simple Life

Dear Friends, of all the things I hoped and wished for in my life, simple was not on my list. As a young girl I wanted a loving life where I felt seen and heard. As a teenager I wanted a fun-filled life filled with excitement and adventure. As a twenty something I wanted an […]

How To Honor A Painful Loss By Living with Intention

How To Honor A Painful Loss By Living with Intention

Hi Friends! I have been giving a lot of thought to loss. In fact, I have been living within the painful cycle of grief since my father passed away on January 30, 2021. I’ve been wondering, how can I remember him without being sad all the time? And, believe me, I am okay with being […]

I Still Cry For That Little Girl

I Still Cry For That Little Girl

As a grown woman with a career, a family, and a very full, beautiful life I find it difficult to talk to people about my deep discontent with love I wasn’t given as a little girl. In fact, I can talk myself right out of my feelings quicker than I could share them with anyone. […]

Carb Addict – How Carbs Filled the Hole in My Heart

Carb Addict – How Carbs Filled the Hole in My Heart

My dear friends, that title says it all, doesn’t it? As a woman in recovery from much bigger and badder things than carbs I half-smiled writing it. In fact, the revelation of being in a carb junkie is new to me, it didn’t occur to me until the night my father came home on hospice. […]

Now That You Are Gone

Now That You Are Gone

It has been almost three whole days since you died. Looking back at the five days you spent home on hospice, replaying each moment, I have come to understand some important things about those days. First, time felt suspended. I have never felt something so surreal. I was looking at my watch often waiting for […]

Little Eyes Are Watching Me Through This Incredibly Painful Time

Little Eyes Are Watching Me Through This Incredibly Painful Time

Life is but a combination of fleeting moments strung together to create hours, days, years, and decades. As I sit next to my dying father, I am running through the combination of fleeting moments from our life together. I remember less of what he said to me and more of how he made me feel. […]

Find Joy in the Journey

Find Joy in the Journey

My friends, if you are like me, certain inspirational sayings crawl right up your back when you’re not in the right state of mind to hear them. Words can lose their meaning when I’m not in the right place to receive them, and yet, it doesn’t make their meaning any less true. I am my […]

Gratitude: This is a Call to Action

Gratitude:  This is a Call to Action

My friends, I do not mean mandatory gratitude or mindless optimism. I suggest that gratitude is a Call to Action What are you grateful for today? Sometimes it is as simple as being grateful for the weather. The sun is shining, I can do my yard work. It is raining, I don’t need to feel […]

A Simple Prayer to Get Out of My Own Way

A Simple Prayer to Get Out of My Own Way

My friends, many of us have said . . . I want to get outside of myself . . . what does that even mean? Well . . . There are some mornings that deserve prayer more than others. The mornings that I wake up and feel happy, I have a prayer of gratitude. The […]